Cycle Support Duo
A daily duo for cycle support, combining a clinically studied, science-backed Inositol blend to support hormonal health with a natural supplement formulated to help relieve PMS symptoms and menstrual cramps.-
Support your cycle from the inside out with Happy Hormones + cramp/less — a daily duo designed to support hormonal health while helping ease common period and PMS symptoms.
Happy Hormones is a “multivitamin for your hormones”, featuring a 40:1 blend of Myo and D-Chiro Inositol, the most clinically studied and tested forms of inositol. The 2,000 mg to 50 mg ratio has been studied for its benefits and effectiveness in supporting women’s hormonal and reproductive health.
Happy Hormones has been designed to carefully support:
- Your hormonal and menstrual health
- Improve insulin levels
- Promote healthy ovarian function and egg quality
- Support pregnancy complicationscramp/less is a 100% natural supplement formulated to provide effective relief from menstrual cramps and common PMS symptoms, including migraines, mood swings, and bloating.
Together, this duo offers a comprehensive cycle support, helping you with hormonal health and managing the discomfort that can come with your period.
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40:1 Myo to D-Chiro Inositol blend with a natural white peach flavour
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Clinically studied to support hormonal balance
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Targets cramps and inflammation at the source
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Supports mood shifts, headaches, and body aches that come with PMS
HORMONE BALANCE
MOOD SWINGS
PERIOD HEALTH
CRAMPS
MOODS
PMS
Did you know?
Supporting your cycle can look different at every stage. The herbs in cramp/less have been used in traditional medicine for centuries to help ease menstrual discomfort and inflammation, while Happy Hormones uses a precise 40:1 combination of Myo-Inositol and D-Chiro Inositol — the ratio most studied for supporting insulin sensitivity, ovarian function, and hormonal regulation.
Together, they provide targeted support for your cycle today, while helping build a healthier hormonal foundation for the long term.
Happy Hormones - Natural Ingredients
Inositol
We mimic the body's natural ratio of 40:1 in our blend: 2,000mg of Myo-Inositol and 50mg of D-Chiro Inositol.
Natural Peach
Flavoured with natural peach extract
cramp/less - Natural Ingredients
Cramp Bark
Cramp bark is known to relax muscle fibers and ease spasms, including those associated with monthly periods.
Cinnamon
Consuming cinnamon can help alleviate menstrual cramping and pain, and may also help to reduce excessive menstrual bleeding, nausea, and vomiting.
Vitamin B1
Multiple studies have concluded that vitamin B1 is an effective treatment for menstrual cramps, even in severe cases.
Happy Hormones' Results
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30 days
Daily use is key. Inositol works cumulatively, so the 40:1 ratio needs consistent daily intake to build up to therapeutic levels in the body. Every dose is doing work, even before you feel it.
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60 days
Many women notice more predictable cycles, reduced PMS symptoms, and steadier energy levels as insulin sensitivity begins to improve. Hormonal fluctuations start to feel less extreme.
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90 days
With consistent use, ovarian function becomes better supported, egg quality improves, and hormonal markers continue to stabilise. For women trying to conceive, this is where the foundation truly starts to pay off.
cramp/less Results
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2 to 3 days before your period
Taking it before the period starts gives the herbs and anti-inflammatory ingredients time to build up in the body, so relief is already in place when it is needed most.
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Day 1 to 2
Period cramps and inflammation are more bearable. The body is not fighting as hard, and the reach for painkillers starts to feel less automatic. Stomach cramps and inflammation continue to settle as the formula works through the system.
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Days 3 to 5
Cramps and PMS symptoms are significantly reduced. The body feels more like itself, and everything becomes a lot more manageable.
Trust The Reviews
This product is rated 4.9 of 5.0 stars.
It has received 792 reviews.
Very busy mom of two here. I love how the satchets are portable so I can just grab and go! As a mom, at times I do tend to forget to hydrate myself throughout the day. Adding this to my already busy routine has made me reach out for my bottle more 😂 Amazing taste btw! Very thirst-quenching too. Will be trying out for 3 months continuously to see the results.
very light and refreshing, love that the peach isnt too strong and not sweet at all for my liking. Something i could drink daily
Have always drink the lemon, tried the white peach at the booth and it’s more refreshing and fresh. Would be buying the white peach for my next month stock!
It makes me happier after drinking it! Taste like pink dolphin 😋
i love the balanced hormones it taste good the white peach & its refreshing !
the white peach tastes so refreshing!
love the flavour! It helped tremendously with my bloating within the same day, my general cravings for sugary sweet things have reduced within the few days of consuming this with the Healthy-V, highly considering to add this and the Glow Guard to my everyday consumption 🤍
Hi, I am a first time subscriber :) I was diagnosed with high level of stress hormones (thru blood tests) - i seek medical health coz i feel so easily tired, sad (low energy), worst of all it is causing acne breakout (that no IV drip/facial/derma could address) 😭 and it is starting to be a chronic stress - impacting mg mental health too.
I just finished taking my first month box of HH. And I could say my energy is better ✅ sleep is better (especially during after ovulation, iykyk) ✅ my emotions are mo stable ☺️ and my acne is lesser and more manageable every before/after period. 🙏
I am looking forward in keeping this as part of my daily routine and seeing the significant result after the 3months subscription 🙏❤️ Happy healing everyone! 😘
I’ve been taking HH for a year now and I can honestly say it helps a lot. Periods feel “normal” with cramps being just a memory now. To top it off, my hormones during my last blood test were all great levels. Passionfruit is my fav then lemon. The white peach is def a nice difference especially when you’ve been having it after a year. Thanks to the Moom team!
Still new to taking Happy Hormones but I’m glad I started! Will try to report back on its effects in the long term. I’m taking mine with a teaspoon of chia seeds so I’d get the extra boost of fiber. Would love to try the other flavors once I finish the batch that I still have.
White peach is tasty
My 5th day of use only.
Hope it really will deliver what we expected out of it.
Ever since starting off with Happy Hormones in Lemon flavour and mixing it with my morning protein juices. I felt more awaken and lively. It definitely is worth the hype. Thank you to my fitness instructor for recommending me this. Hopefully to see more positive results onwards in helping assist me especially with my issue on irregular periods. But overall it's really recommended to every women out there who needs this. Thank you!
This works! It really helped eased cramps just before and during the first few days and I have taken less painkillers as a result. Will get more once my current batch is finished.
I really like this products, I feel more calm during my period time
Idk if its just me but since consuming HH, my skin’s cleared up!
Best ideal for PCOS/PMOS easy to drin and perfect combo . Happy Hormones is like regular juice but it has benefits for our hormonal imbalance
Happy Hormone is my savior because I need the INOSITOL to take because I have PMOS/PCOS but I cannot find the perfect ratio combo one here in Brunei luckily I see Moom in Facebook so I Order the happy hormone and meta boost they are great I feel the result already my lrregular period come after 1 month using HH and meta boost it curve my craving and I ate small portion now not cravings for sweets i feel full always now I subscribe 3 months with magnesium .
I've tried chinese & western medication and nothing has helped with making my menstrual cycle consistent until I tried moom!! they taste so good (esp peach/passion fruit) and has genuinely helped so much with balancing my hormones (reducing my acne and making my periods come regularly)
ive been consuming happy hormone for quite a period of time and it has been working well. love the variety of flavours!
I’ve been loving Moom Health Happy Hormones for years!! 🍑 The peach flavour is so good that I actually look forward to drinking it every day. After seeing how much it helped me, I got my mum and seven of my aunties on the Moom Health ecosystem too, and we’ve all noticed improvements in our overall health. So happy we found something that works for us! 🤍
An absolute need. My cycle has been regular ever since I started. I just love it. And I can’t live without it now!😄
I usually had period over 10 days but after I started consuming HH, it was shorten to 4 days. Amazing!
This is my 2nd box! My mood never been better by taking this every morning. No more mood swing
