The Peri+Meno Pack

4.6 (28 Reviews)

Support hormonal changes and peri-menopause symptoms with our carefully curated sachet of daily capsules.
  • The Peri+Meno Pack is a curated blend of premium herbs and minerals that provides comprehensive support for your peri-menopause and menopause needs. Each box contains 30 sachets designed to support hormone balance, inflammation and boost energy.

  • Day 30: Daily use is key to seeing and feeling results in as soon as 60 days.*

    Day 60: Reduction in hormone-induced inflammation, fewer and less intense hot flashes, and more balanced mood swings as Vegan Omega and Inflammation Support take fuller effect.

    Day 90+: Comprehensive hormonal balance continues to improve — with more consistent energy, regulated temperature, reduced inflammation, and an overall sense of feeling more like yourself again.

  • Take one sachet with your first meal of the day.

  • Super Ashwagandha
    KSM-66® Ashwagandha Extract (5.5% Withanolides) — 400 mg
    Schisandra (Schisandra Chinensis Fructus) Extract (2.5%) — 60 mg

    Inflammation Support
    Chamomile Dry Extract 10:1 — 200 mg
    Cramp Bark Extract — 200 mg
    Cinnamon Extract — 150 mg
    Magnesium — 100 mg
    Vitamin B6 — 100 mg
    Ginger Root Extract 10% — 50 mg
    Pueraria Sativa (Peppermint) — 5 mg
    Manganese — 4 mg
    Vitamin B1 — 1.8 mg
    Copper — 1 mg

    meta/boost
    Reducose® 5% Mulberry Leaf Extract — 200 mg
    Cinnamon Bark Extract — 125 mg
    Alpha Lipoic Acid — 100 mg
    Green Coffee Bean Extract — 50 mg
    Gymnema Sylvestre — 25 mg
    Reishi Mushroom Extract (Lingzhi) — 0.75 mg
    Chromium Picolinate — 0.50 mg

    Vegan Omega
    Total Omega-3s — 314.9 mg
    DHA (Docosahexaenoic Acid) — 304.9 mg
    EPA (Eicosapentaenoic Acid) — 10 mg

The Peri+Meno Pack
The Peri+Meno Pack
Delivery every 30 days with 33% discount
  • Support hormonal imbalances

  • Soothe overall inflammation (hot flashes)

  • Boost energy production

  • Reduce stress and anxiety in the body

HORMONE BALANCE

INFLAMMATION

ENERGY

Did you know?

During perimenopause, estrogen fluctuations trigger a rise in inflammatory markers throughout the body, which is why symptoms like joint pain, brain fog, hot flashes, and mood swings all seem to hit at once. It's not just hormones; it's whole-body inflammation responding to hormonal change. Our Inflammation Support supplement works directly at this root cause, targeting hormone-induced inflammation rather than just managing individual symptoms one by one.

Natural Ingredients

Super Ashwagandha

Our patented strain of Ashwagandha (KSM-66™), is an ancient adaptogenic that has been clinically studied to reduce stress and anxiety in the body, lower cortisol levels, and increase energy and cognitive function.

Inflammation

Targets hormone-induced inflammation throughout the body, with a combination of Cinnamon, Cramp bark, B-Vitamins (B1, B6), Ginger, Manganese, Copper, Magnesium and Peppermint.

meta/boost

Clinically-studied, 100% natural support to activate metabolism, boost energy production, reduce blood sugar, and curb sugar cravings.

Vegan Omega

Made from sustainably sourced microalgae from Canada, our Vegan Omega contains essential fatty acids to support hot flashes, mood swings and inflammation.

Results

  • 30 days

    Daily use is key. Hormonal transitions are gradual and so is recovery. Consistent supplementation from day one gives your body the nutritional foundation it needs to start rebalancing.

  • 60 days

    Super Ashwagandha begins to regulate cortisol and reduce anxiety, while M/B supports steadier energy levels through the day. You may notice fewer energy crashes, a calmer stress response, and early improvements in mental clarity.

  • 90 days

    Hot flashes become less frequent and intense as Vegan Omega and Inflammation Support take full effect. Hormone-induced inflammation eases, mood feels more consistent, and your body begins to feel more like yours again.

We Do Things Differently

MOOM

OTHER BRANDS

Convenient pre-curated daily sachets

Thoughtfully paired ingredients designed to work together

Travel-friendly and easy to carry

Naturopath and nutritionist formulated

100% natural, vegan, gluten-free and certified Halal

Trust The Reviews

N
Norlina I. (Singapore)
Definitely a game changer

Been taking it for 2 mths now, I must say it has made as difference in my health, my mood and esp my cravings. Perhaps it also helps my immune systems, So I have 1 box at home n 1 in the office.

A
Anonymous (Singapore)

The heat is gone and feel energetic after taking peri meno pack.

C
Catherine D. (Philippines)
Bye bye HOT FLUSHES

My hot flushes were gone. It has been a restful 2 weeks for me as I was able to sleep the night without having to wake up soaking wet even if my aircon is on full blast. My bowel movement has been more than regular which feela great because I am constipated.

N
Norlina I. (Singapore)
Glad I found it

Was going thru pre menopause symptoms like hot flashes, lethargic, inbalance hormone. Was scrolling thru IG n found this Peri/Menopause Support. Only 1/2 box down but I can definitely feel the difference. Def change my mood eap Im taking it with Happy Hormones

F
Fifi D. (Singapore)
Its

Its good!

R
RVC (Philippines)
Worth to try!

I have been taking these for 2 weeks and have noticed that my cravings have lessened. I feel that there is less bloating and some improvement with my sleep. I cannot say for sure that the Moom supplements is the reason as it may be too premature to do that, but I am liking what I see, and how I feel.

K
Khuzee A.S. (Singapore)
Slowly and hopefully surely

Honestly this was my first purchase and I yet to complete 1 box. I love the convenience in the individual pack! It's definitely easy to consume too. I do find myself less lethargic and irritable despite the merciful sunny weather now. Sleep feels rested too which is important to me.

W
WAN M.R. (Malaysia)
Peri meno delight

Been taking the peri menopause pack for 3 mths now and I could feel the ease of my mood and more energy to get me through the day.

E
Erin Y. (Malaysia)

Good for my pre monopouse

M
Miza M. (Brunei)
Just in 2 week I feel the difference

Just in 2 weeks I feel the difference. Some of my body aches reduce. I feel energised and active. I now on my 2nd boxes. Im loving it.

R
Rita F. (Malaysia)
AMAZING PRODUCTS

Im taking the Peri Meno pack for a week now and it has been amazing to me. I feel lighter and easily can sleep at night and more focus at day time.

L
Lya (Malaysia)
Excellent

It’s been working wonders, more energy and more alert

J
Jade L.L. (Singapore)
Peri Meno Pack

been taking this pack mnthly with Synbiotic
for almost a year.. i have noticed my pms symptoms of mood swings and bloating have reduced significantly. Thanks Moom!

N
NS (Singapore)
Convenient & Better Sleep!

Taking these for the first month and feel that my sleep has improved. Also haven’t had night sweats for a while. Plus, I like the idea of the curated pack which makes it easier to take everyday instead of having to deal with separate individual bottles.

J
Jasmin M. (Malaysia)

helps a lot for clearer skin

T
T.J.T.

Quality of product is good, good packaging and delivery is timely too

R
Rachel T. (Singapore)
Need to take it longer

Just done with my first month, did felt a bit more energised within the first week. However, subsequently, things went back to before so I was quite disappointed. Need to try this for longer (2 more months) to see if it does help overall.

R
Rachel T. (Singapore)
Need to try for longer

Almost done with the first month. Within the first few days I definitely felt more energised. However, things went back to before after the first week. I’ll need to take this for two more months to see if it really works overall.

S
Savithri S. (Malaysia)
Best perimeno supps

I have been taking the Peri meno pack supplements for about 1 yrs now.
Only reason i have been on it for all these mnths is because i can see the difference in how i feel.
I clearly am more active, less aches& less foggy.
The sachet concept packaging makes it most convenient when travelling & no excuses for skipping a pill as its all together.❤️

K
KOMATHI D.A. (Singapore)
Moom For Menopause

After taking Moom supplements, I’ve noticed a real difference in my daily energy. I feel less tired, and waking up in the morning feels refreshing instead of a struggle. Overall, I’d say I’ve experienced about a 50% improvement in how I feel — more balanced, more awake, and ready to start the day.

V
Veron T. (Singapore)
Peri/mono pack

Been using for about 3 months and I can feel the difference. Thank you Moom.

J
J (Singapore)
taking for 2 months

personally have not seen or felt a difference since taking them, but the concept of individually curated packs is convenient

J
Jassie H.o. (Singapore)
Love it; 3rd pack already

Feel like it’s really helped manage some of my symptoms! Love kt

A
Angie T. (Singapore)
Better sleep in the first week

I’m in my third week of taking this supplement, and I’ve noticed a real difference. I feel more uplifted overall, and my sleep has been deep and uninterrupted.

I
Imelda (Singapore)
Monthly subscription unreliable

I subscribed to monthly subscription for perimenopause pack, debloat and sleep well. With a monthly subscription one would expect no break in supply. Products should be shipped out before the month is up ie. before existing supply runs out. Turns out this is not how Moom’s monthly subscription operates. I have been waiting more than a week without my supplements as the second shipment has yet to arrive after the first month. I checked on order status and the products have not even been sent to logistics provider!

K
Karen W. (Singapore)
Great menopause supplements

I have tried the product for a week now, and I can definitely feel the difference. I am able to sleep properly at night, less brain fog and less cravings. I am glad that I have decided to try the Peri menopause pack.

M
Ming R. (Singapore)
Good Menopause Support

Although I am on HRT, I bought the Menopack as a supplement as I am aware my poor appetite means I am not consuming enough necessary nutrients and minerals daily. It's been almost a month now and I can say with certainty I have more energy and far fewer episodes of lethargy and brain fog. I consume my menopack sachet along with zinc and Amla+. Taken together daily, I've experienced subtle but very positive changes.

A
Amarjit S. (Singapore)
Great product.

I have been on it for 2 weeks now. I see a significant improvement in my energy levels. Also the sugar cravings are not as bad. I feel I'm sleeping better too. However, swollowing 4 tablets at one go is tough for me. Also I feel some discomfort after I take them - in my stomach. Like I can feel them in my throat.

FAQ

  • All of our products are created with optimal absorption in mind. We generally recommend that you take your daily dose with a meal and enough water! You don’t need to take it with the same meal everyday, but your stomach should be lined to ensure no unwanted tummy aches and optimal absorption!

  • A selection of Moom’s ingredients have been tested in randomized double-blind, placebo-controlled human clinical trials- specifically our ‘super’ range. Traditionally, there have not been many clinical studies completed on herbs, but the benefits of adaptogens have been illustrated for thousands of years in Ayurveda, and even Traditional Chinese Medicine. We are always looking for avenues to increase our clinical testing and are constantly seeking ways to further improve our offering- ensuring that you are getting the best!

  • Consistency is key and a daily dose of minerals, vitamins, and herbs that your body needs is, unfortunately, not an overnight fix! We would love to say that you will begin to see changes within a week or two, but real change will truly only begin after 3-4 months of a daily ritual!

  • We pack and ship our products right to you because we want you to get the absolute best! Our supplements are safe for up to a year after the manufacturing date (noted by MFG on the bottom of your pack), after which we recommend disposing of them responsibly!