Happy Hormones

4.8 (317 Reviews)

Clinically-studied, science-backed Inositol powder blend. A daily multivitamin for your hormones.
Flavour Passion Fruit
  • A ‘multivitamin for your hormones’, Happy Hormones is a blend of Myo and D-Chiro inositol, the most clinically studied and tested forms of inositol. Studies have shown that the combination of the two forms with the 40:1 ratio (2000 mg to 50 mg) is more beneficial and effective for the body.

    Happy Hormones has been designed to carefully support:

    - Your hormonal and menstrual health
    - Improve insulin levels
    - Promote healthy ovarian function and egg quality
    - Support pregnancy complications

  • Happy Hormones is designed for continuous, long-term use. It generally takes at least 3 months of regular, daily use to notice menstrual benefits and at least 6 months of regular, daily use for egg quality, blood sugar and ovarian benefits.

  • Stir one sachet into any hot or cold beverage and drink. Ideally, take with food in the morning.

  • Recommended serving size: 1 sachet daily

    Ingredients & Dosage (per sachet):
    Myo-inositol — 2000 mg
    D-chiro-inositol — 50 mg

    Other Ingredients (Lemon): Citric Acid, Malic Acid, Stevia Glycosides, Lemon Fruit Powder, Sorbitol, Lemon Flavour, Xylitol, Colloidal, Silicon Dioxide

    Other Ingredients (Passionfruit): Citric Acid, Malic Acid, Stevia Glycosides, Passion Fruit Powder, Sorbitol, Passion Fruit Flavour, Xylitol, Colloidal Silicon Dioxide

    Other Ingredients (Birthday Cake): Citric Acid, Malic Acid, Stevia Glycosides, Blueberry Fruit Powder, Lemon Fruit Powder, Sorbitol, Blueberry Flavour, Lemon Flavour, Xylitol, Colloidal Silicon Dioxide

    Other Ingredients (White Peach): Citric Acid, Malic Acid, Stevia Glycosides, Sorbitol Powder, Peach Flavour, Beet Root Powder, Xylitol, Colloidal Silicon Dioxide

Happy Hormones
Happy Hormones
Delivery every 30 days with 15% discount
  • 40:1 Myo to D-Chiro Inositol blend with natural lemon, blueberry, or passion fruit flavours

  • Clinically studied to support hormonal balance

  • Promote healthy ovarian function and egg quality

  • Supports pregnancy journey

The Clinically Backed Inositol Formula

  • 40:1

    Myo to D-Chiro Inositol blend

  • 30

    Daily sachets

  • 100%

    Pure natural flavours

HORMONE BALANCE

MOOD SWINGS

PERIOD HEALTH

Did you know?

Not all inositol is created equal. Research shows that the combination of Myo-Inositol and D-Chiro Inositol at a precise 40:1 ratio mirrors the natural ratio found in the human body, making it significantly more effective than taking either form alone. This specific ratio (2000mg to 50mg) is the most clinically validated formulation for supporting insulin sensitivity, ovarian function, and hormonal regulation.

Natural Ingredients

Inositol

We mimic the body's natural ratio of 40:1 in our blend: 2,000mg of Myo-Inositol and 50mg of D-Chiro Inositol.

Organic Fruits

Flavoured with organic freeze-dried lemons, blueberries, or passionfruit

Results

  • 30 days

    Daily use is key. Inositol works cumulatively, so the 40:1 ratio needs consistent daily intake to build up to therapeutic levels in the body. Every dose is doing work, even before you feel it.

  • 60 days

    Many women notice more predictable cycles, reduced PMS symptoms, and steadier energy levels as insulin sensitivity begins to improve. Hormonal fluctuations start to feel less extreme.

  • 90 days

    With consistent use, ovarian function becomes better supported, egg quality improves, and hormonal markers continue to stabilise. For women trying to conceive, this is where the foundation truly starts to pay off.

We Do Things Differently

MOOM

OTHER BRANDS

Convenient daily sachets for on-the-go use

No added sugar for a clean, low-sweetness formulation

Easy mix format - just dissolve in water

Clinically aligned 40:1 inositol ratio for hormone support

Gentle daily formula designed for long-term hormone balance

Trust The Reviews

A
Anonymous (Singapore)
it has helped me especially with my period

it has helped me especially with my period. i consume this everyday!

J
Joanna Y. (Singapore)
Birthday Cake Flavour!

I have tried the Birthday Cake series and the flavour is really refreshing, almost like fruit punch! Not too sour which is great.

N
N.sariahjalil@gmail.com (Singapore)
Love it and gonna grab the big size soon😘

Finally get to taste of it at the show room we attend on 27 Sept 2026.
And will be adding it to the cart for the next orders.
Thank you team, Moom
🥰🥰🥰

R
Richelle (Singapore)
Love the

Love the passionfruit!

J
Jane X. (Singapore)
Been taking this for years and loving each new

Been taking this for years and loving each new flavour. Current favourite is white peach which I take every morning.

N
Nurul’Ain M. (Singapore)
Amazing taste & very mom-friendly!

Very busy mom of two here. I love how the satchets are portable so I can just grab and go! As a mom, at times I do tend to forget to hydrate myself throughout the day. Adding this to my already busy routine has made me reach out for my bottle more 😂 Amazing taste btw! Very thirst-quenching too. Will be trying out for 3 months continuously to see the results.

R
Rinah (Singapore)
very light and refreshing, love that the peach

very light and refreshing, love that the peach isnt too strong and not sweet at all for my liking. Something i could drink daily

S
Syaz (Singapore)
Love it!

Have always drink the lemon, tried the white peach at the booth and it’s more refreshing and fresh. Would be buying the white peach for my next month stock!

A
Anonymous (Singapore)
It makes me happier after drinking it! Taste like

It makes me happier after drinking it! Taste like pink dolphin 😋

H
Haziyah (Singapore)
i love the balanced hormones it taste good the

i love the balanced hormones it taste good the white peach & its refreshing !

A
Anonymous (Singapore)
balanced hormones

the white peach tastes so refreshing!

P
Pearl A. (Philippines)
HH could be my answered prayer 🙏❤️

Hi, I am a first time subscriber :) I was diagnosed with high level of stress hormones (thru blood tests) - i seek medical health coz i feel so easily tired, sad (low energy), worst of all it is causing acne breakout (that no IV drip/facial/derma could address) 😭 and it is starting to be a chronic stress - impacting mg mental health too.

I just finished taking my first month box of HH. And I could say my energy is better ✅ sleep is better (especially during after ovulation, iykyk) ✅ my emotions are mo stable ☺️ and my acne is lesser and more manageable every before/after period. 🙏

I am looking forward in keeping this as part of my daily routine and seeing the significant result after the 3months subscription 🙏❤️ Happy healing everyone! 😘

A
Anna R. (Philippines)
New to taking Happy Hormones but I’m glad I started!

Still new to taking Happy Hormones but I’m glad I started! Will try to report back on its effects in the long term. I’m taking mine with a teaspoon of chia seeds so I’d get the extra boost of fiber. Would love to try the other flavors once I finish the batch that I still have.

A
Anonymous (Brunei)
White peach is tastyMy 5th day of usWhite peach is tasty My 5th day of use only.tastye only

White peach is tasty
My 5th day of use only.
Hope it really will deliver what we expected out of it.

O
Odelia F. (Brunei)
Good Mood Feels

Ever since starting off with Happy Hormones in Lemon flavour and mixing it with my morning protein juices. I felt more awaken and lively. It definitely is worth the hype. Thank you to my fitness instructor for recommending me this. Hopefully to see more positive results onwards in helping assist me especially with my issue on irregular periods. But overall it's really recommended to every women out there who needs this. Thank you!

A
Anonymous (Brunei)
Clear skin, here I come!

Idk if its just me but since consuming HH, my skin’s cleared up!

A
Angelique T. (Brunei)
Best for Pmos/Pcos to manage hormonal imbalance.

Best ideal for PCOS/PMOS easy to drin and perfect combo . Happy Hormones is like regular juice but it has benefits for our hormonal imbalance

A
Angelique T. (Brunei)
My Hormone is Happy

Happy Hormone is my savior because I need the INOSITOL to take because I have PMOS/PCOS but I cannot find the perfect ratio combo one here in Brunei luckily I see Moom in Facebook so I Order the happy hormone and meta boost they are great I feel the result already my lrregular period come after 1 month using HH and meta boost it curve my craving and I ate small portion now not cravings for sweets i feel full always now I subscribe 3 months with magnesium .

A
Anonymous (Singapore)

I've tried chinese & western medication and nothing has helped with making my menstrual cycle consistent until I tried moom!! they taste so good (esp peach/passion fruit) and has genuinely helped so much with balancing my hormones (reducing my acne and making my periods come regularly)

r
rachel (Singapore)
love it!

ive been consuming happy hormone for quite a period of time and it has been working well. love the variety of flavours!

A
Arina A. (Singapore)
Moom ecosystem

I’ve been loving Moom Health Happy Hormones for years!! 🍑 The peach flavour is so good that I actually look forward to drinking it every day. After seeing how much it helped me, I got my mum and seven of my aunties on the Moom Health ecosystem too, and we’ve all noticed improvements in our overall health. So happy we found something that works for us! 🤍

I
Irma.a (Singapore)
An absolute need

An absolute need. My cycle has been regular ever since I started. I just love it. And I can’t live without it now!😄

A
Anonymous (Brunei)
Helped shorten my period

I usually had period over 10 days but after I started consuming HH, it was shorten to 4 days. Amazing!

I
Izzah H.H. (Brunei)
Feel great everyday!

This is my 2nd box! My mood never been better by taking this every morning. No more mood swing

FAQ

  • Yes, Happy Hormones is pregnancy-friendly, but if you are starting something new during pregnancy you should always check with your gynaecologist.

  • Yes! Happy Hormones is designed to be taken during the TTC phase, alongside our other supplements. You can continue to take Happy Hormones during pregnancy, though we always recommend checking with your doctor!

  • Consistency is key and a daily dose of minerals, vitamins, and herbs that your body needs is, unfortunately, not an overnight fix! We would love to say that you will begin to see changes within a week or two, but real change will truly only begin after 3-4 months of a daily ritual!

  • No! There are no expected side effects from Happy Hormones. Many studies have shown that inositol is safe and well-tolerated.

  • Happy Hormones was created with the modern Asian woman in mind. Our Inositol follows the clinically studied ratio of 40:1, with an added flavouring of 100% pure, natural lemon.

    Packed in convenient, ready to go sachets, you can bring Happy Hormones with you, making it fit seamlessly into your everyday rituals.

    All of our products are also third-party tested, formulated by nutritionists and naturopaths, as well as manufactured in a GMP certified facility.