cramp/less blister pack
cramp/less is our 100% natural and effective supplement for pain relief from PMS and menstrual cramps. Formulated by leading naturopaths, nutritionists, and gynecologists, cramp/less is designed to specifically support PMS symptoms and painful menstrual cramps through its effective and clinically studied ingredients. The combination of Cinnamon, Cramp bark, B-Vitamins (B1, B6), Ginger, Manganese, Copper, Magnesium and Peppermint, all work together to soothe, relax, and calm the muscles and hormones that cause increased inflammation in the body during your menstrual cycle. Each blister pack contains 10 cramp/less capsules.-
cramp/less is our 100% natural and effective supplement for pain relief from PMS and menstrual cramps.
Formulated by leading naturopaths, nutritionists, and gynecologists, cramp/less is designed to specifically support PMS symptoms and painful menstrual cramps through its effective and clinically studied ingredients.
The combination of Cinnamon, Cramp bark, B-Vitamins (B1, B6), Ginger, Manganese, Copper, Magnesium and Peppermint, all work together to soothe, relax, and calm the muscles and hormones that cause increased inflammation in the body during your menstrual cycle.
Each blister pack contains 10 cramp/less capsules. -
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Holistic relief designed to work with your cycle
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Targets cramps and inflammation at the source
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Supports mood shifts, headaches, and body aches that come with PMS
In a consumer study conducted by Moom, with over 100 women in Singapore...
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92%
felt better during their first cycle using cramp/less
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100%
eliminated or halved their use of painkillers when using cramp/less
CRAMPS
MOODS
PMS
Did you know?
The herbs in cramp/less have been used in traditional medicine for centuries to ease menstrual pain and inflammation. We just put them in a formula that works with your cycle.
Natural Ingredients
Cramp Bark
Cramp bark is known to relax muscle fibers and ease spasms, including those associated with monthly periods.
Cinnamon
Consuming cinnamon can help alleviate menstrual cramping and pain, and may also help to reduce excessive menstrual bleeding, nausea, and vomiting.
Vitamin B1
Multiple studies have concluded that vitamin B1 is an effective treatment for menstrual cramps, even in severe cases.
How It Works
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2 to 3 days before your period
Taking it before the period starts gives the herbs and anti-inflammatory ingredients time to build up in the body, so relief is already in place when it is needed most.
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Day 1 to 2
Period cramps and inflammation are more bearable. The body is not fighting as hard, and the reach for painkillers starts to feel less automatic. Stomach cramps and inflammation continue to settle as the formula works through the system.
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Days 3 to 5
Cramps and PMS symptoms are significantly reduced. The body feels more like itself, and everything becomes a lot more manageable.
We Do Things Differently
MOOM
OTHER BRANDS
Targets inflammation at the root
100% natural, no fillers or artificial ingredients
Safe to take every month, every cycle
No hormones, no harsh chemicals
Supports mood stability alongside physical symptoms
Trust The Reviews
This product is rated 4.8 of 5.0 stars.
It has received 89 reviews.
CRAMP LESS, MORE LIKE CRAMP NONE 😜
This one really helped me with my menstrual cramps :)
This works! It really helped eased cramps just before and during the first few days and I have taken less painkillers as a result. Will get more once my current batch is finished.
I have both endometriosis and adenomyosis and my adeno will be with me until I remove my uterus. I was not expecting a cure or to be painless, but anything that helps reduce even 20% of pain is a godsend to me. I used to take 6 painkillers (ultracet/tramadol) per cycle and now with cramp less (taken a few days before and during cycle) I am down to taking 2-3 only (for the past 3 cycles). It isn’t my miracle cure but it is my miracle pain reducer in a jar. I hope this helps people other sufferers as well. Thank you for making this and your other supplements. Cannot live without it now.
I have both endometriosis and adenomyosis and my adeno will be with me until I remove my uterus. I was not expecting a cure or to be painless, but anything that helps reduce even 20% of pain is a godsend to me. I used to take 6 painkillers (ultracet/tramadol) per cycle and now with cramp less (taken a few days before and during cycle) I am down to taking 2-3 only (for the past 3 cycles). It isn’t my miracle cure but it is my miracle pain reducer in a jar. I hope this helps people other sufferers as well. Thank you for making this and your other supplements. Cannot live without it now.
I was initially skeptical on the effectiveness of cramp/less but decided to give it a go since I wanted to reduce on my painkiller intake and try a natural remedy for my cramps. I get cramps all the time sometimes not even during my periods due to my endometriosis. It reduces my cramps to a minimum and also helps with all my other symptoms. Love that it uses all natural ingredients too.
thank you MOOM!
Been a huge fan and loyal consumer of Moom since earlier this year and I absolutely love sleep/well and de/bloat. I couldn’t wait to try cramp/less because I struggle with cramps on my first two days. I really feel a difference and that I’m able to get more things done comfortably!
For years, I have struggled with really bad cramps that often left me needing to eat Panadol. Until I found cramp/less, it is infused with natural ingredients specifically renowned for alleviating cramps which I feel it is safer to eat regularly. I took the pills before and during my cramps this month and it certainly help to relieve the pain from my cramps. I can also incorporate it with the monthly subscription pills I have ordered with Moom. I wholeheartedly recommend cramp/less for anyone that has bad period cramps!
I’ve been taking Cramp/less for over a year now and I can’t imagine another period without it!
Helps w the pain (:
Buying more!
Been a regular customer of crampless. Go to whenever I have cramps. Thankful for it
Why was this not found in my teens?! Been suffering with menses cramps since puberty and these helps me now in my forties (substitute to the painkillers.)
This has been a repeated purchase for me, I love having it as a standby for when some periods hit harder than others. It's effective and you can count on it to work. It's not an immediate pain killer, but it gradually helps with the symptoms and cramps.
My staple!! Used to have very bad cramps during my period, to the point I can’t function. Wouldn’t say that it’s completely pain free now, but makes the pain a lot more bearable and I can at least get some work done! Thank you Moom!! 💓
Usually have cramps on day 1/2 of my period and will take it on the day itself. Within a few hours of taking it the cramps are gone and my energy levels are back up! Tried the trial version and thinking of getting the full one! :)
for someone who experience cramps every months pre period, id say this works better for me especially someone who can't be on painkillers constantly. its herbal, safe to use and won't worry about the side effects.
I’ve only started taking it and I must say it helped to dull my cramps just a few days leading up to my period. However, during the actual period, I continued to feel the same intensity for my cramps and headaches. Maybe I need to take it more consistently. Overall, still a good product and I’ll cont to take it monthly.
I took 2 pills immediately when my cycle started. And within the hour, that familiar dull ache stopped. I definitely recommend this for anyone who has a sensitive stomach like me. no indigestion.
I hate taking painkillers for period cramps so I used to rough it with just hot water bottles so this supplement was perfect and it works sooo well!! highly recommend!
This supplement has completely replaced my need for painkillers. It’s best to start taking it before your period, as recommended, though that can be hard to time sometimes. On months when I don’t, I just take two pills on the first day, and it still helps relieve the pain. It’s truly been life-changing!
gentle, but so wonderfully helpful. At a certain point I even forgot I was on my period. This blister pack will always be in my bag.
Bought a bottle in Watson many months ago, and I only take cramp/less when I had pms symptoms. Usually on the day of period, or one day before. This is enough for me to tide over the uncomfortableness, and so I skipped painkillers
I prefer taking natural supplements than painkillers because I think it’s a safer option to prevent side effects. So far it works for me to handle my period cramps especially on the most painful days. Thanks Moom
Started on this recently to help reduce my mild-but-consistent cramps and resulting fatigue during my periods. So far it works well with my kind of cramps!
After starting on this, my cramps are almost non-existent!
i was actually excited to try this natural remedy and when period came, i took it religiously - tho quite confused as to why my cramps were quite painful (as usual) and now i have backaches too. Had 2 pills on my Day 1 but nothing changed and had to go back to drinking pomegranate ginseng to help ease the cramps.
Giving 2 stars because what I noticed was actually having more energy and better tolerance for nonsense during my period more than usual. Mood was better although pain was still there. So this energy assisted my body with some pain tolerance but bro i could still feel the cramps crawling out. I am still hopeful that moom produces a crampless pill true to its name tho
I have been using this regularly for over a year, especially during my period and the week before to help with PMS symptoms and cramps, and find it very helpful ☺️ will definitely continue to purchase!